ActiveSG Aikido Club
About Aikido
Aikido is a modern Japanese martial art that enables one to defend against an opponent of superior size and strength. It has its roots in the ancient martial art of Daito-ryu Aikijujutsu, with weapons (spear, staff and sword) training movements incorporated.
It is a defensive system of continuous, circular motions to harmonise with the opponent’s energy, using joint locks, pins and throws to effectively subdue them. When properly practiced, successful defence is achieved through minimal action.
It is very suitable for kids, ladies and even seniors to practice, as emphasis is on relaxation and not strength.
Why train Aikido?
Martial arts are great forms of physical and mental training for all ages, and Aikido is no different. Not only do you acquire self-defence skills, but you also get a full body workout!
Aikido practitioners (Aikidokas) will gradually see these benefits as they progress in their learning journey:
⦁ Improved body coordination
⦁ Better stamina and flexibility
⦁ Increased mental focus
⦁ Better self-discipline, confidence and respect for others
What is different is the philosophy of Aikido, which is to overcome and improve oneself instead of cultivating aggressiveness or violence, and is often referred to as a non-violent martial art. Its movements are soft, smooth and gentle, providing excellent exercise while teaching proper etiquette and self-control.