Discover a Healthier You with Active Health

No matter where you are on your health and fitness journey, Active Health have programmes to support you. From coach-led workshops to community based activities, our approach is grounded in sports and exercise science. Each programme is designed to help you build lasting habits, move better, feel stronger, and live healthier.

Use your SG60 ActiveSG credits to fully cover Active Health programme fees and take the first step toward a healthier, stronger you.

Let’s start your Active Health journey today!

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Push your limits to the next level with higher intensity workouts.

New

PERFORM 2.0 - Multi-Modal Workout

PERFORM 2.0 - ENGINE Workout

Intensity*

Low Moderate Vigorous

This 1-hour Active Health workout is designed to build aerobic endurance and overall fitness through heart-rate-elevating exercises, improving aerobic capacity, recovery efficiency, stamina, and performance.

Duration: 60 minutes

Suitable for: Individuals aged 18 and above who are starting or participating in recreational sports.

All sessions will be conducted physically at the Active Health labs. There are no sessions on Public Holidays.

*Intensity levels: It may vary across individuals depending on factors such as age, fitness level, and health status. Always listen to your body and exercise at a pace that is comfortable and safe for you.

Corporate Enquiries

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