Active Health – "Measuring is Knowing" Experiential Booth
At the GetActive! Singapore showcase at the Kallang Wave Mall Atrium from 29 July to 8 August 2023, visitors can gain useful knowledge and understand the benefits of measuring up at Active Health’s ‘Measuring is Knowing’ campaign by learning more about their fitness and health status and finding their own “Active Health Web”. Backed by sport science, the Active Health Web aims to help participants find out where they stand in the five fitness components of cardiorespiratory fitness, muscular strength, balance, muscular power and agility. Upon completion, participants will receive their score in the form of a Active Health Web. They will also receive digital resource to help them improve on their identified component to work on, including a simple self-guided assessment they can perform on a regular basis to track their progress.
At the Active Health experiential zone, visitors who have completed the Active Health Web will be issued a pass to qualify and compete in the “Active Health Challenge” where they will also learn how the different components of physical fitness relate to everyday activities through the lifestyle-themed Active Health Challenges.
Visitors will learn that no matter their age and abilities, everyone will benefit from adopting a systematic approach through measuring up as they work towards their Health Plan in pursuit of a better quality of life.
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