.tab-nav{align-items:center;display:flex;justify-content:center;list-style:none;margin:0;padding:0;transition:all .3s ease}.tab-nav-item.active .tab-nav-link{background-color:transparent;border-color:#cf0a2c;color:#cf0a2c}.tab-nav-link{align-items:center;background-color:#fff;border-bottom:3px solid transparent;border-radius:5px 5px 0 0;color:#222;display:flex;font-size:30px;font-weight:700;justify-content:center;padding:10px 20px;text-decoration:none;transition:all .3s ease}.tab-nav-link:hover{border-bottom:3px solid #cf0a2c;color:#cf0a2c}.tab-nav-link span{line-height:20px;margin-right:10px;width:30px}.tab-nav-item.active .tab-nav-link span svg{fill:#c31632}.tab-nav-link span svg{fill:#222}.tab-nav-link:hover span svg{fill:#c31632}.tab-nav.sub-tabs li{margin:0 5px}.tab-nav.sub-tabs .tab-nav-item.active .tab-nav-link{background-color:#b10c2c;border-color:#b10c2c;color:#fff}.tab-nav.sub-tabs .tab-nav-link{align-items:center;background-color:#fff;border:2px solid #656565;border-radius:50px;color:#656565;display:flex;font-size:15px;font-weight:100;justify-content:center;padding:3px 30px;text-decoration:none;transition:all .3s ease}.tab-body{margin-top:50px;padding:10px}.tab-pane{display:none}.tab-pane.active{display:block}.muscle-group{color:#5d5d5d;font-size:15px;margin-bottom:20px}.post-exerpt{color:#707070;font-size:17px;font-weight:100;margin-bottom:30px}.workout-videos{background:#fff;margin:40px auto;max-width:700px;padding:30px;position:relative;text-align:left;width:100%}@media (max-width:767px){.workout-videos{max-width:95%;padding:30px 15px 15px}}article{display:block}.loadMore{background:transparent;border:2px solid var(--cd-red-600);color:var(--cd-red-600);cursor:pointer;display:inline-block;font-size:15px;padding:8px 50px;text-decoration:none;text-transform:uppercase}.loadMore:hover{background-color:var(--cd-red-600);color:#fff}.readmore-popup .readmore-content.collapse:not(.show){display:block;height:4.5rem;overflow:hidden}.readmore-popup .readmore-content.collapsing{height:4.5rem}.readmore-popup a.collapsed:after{content:"Read More"}.readmore-popup a:not(.collapsed):after{content:"Hide"}.popup-readmore{align-items:center;background:var(--cd-red-600);color:#fff;display:flex;font-size:15px;justify-content:center;margin:30px auto 0;max-width:130px;padding:5px 15px;text-decoration:none;text-transform:uppercase;transition:all .3s ease}.popup-readmore:hover{background:#bb0726;color:#fff}.readmore-content.collapse{position:relative}.readmore-content.collapse:before{background:linear-gradient(transparent 110px,#fff);bottom:0;content:"";height:130px;left:0;opacity:1;position:absolute;width:100%}.readmore-content.collapse.show:before{height:auto;opacity:0}.workout-videos footer a{display:block;font-size:12px;font-weight:100;margin-top:10px;text-align:right}.share-icon img{max-width:35px}.share-icon{display:none!important}