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Active Start

Active Start

Active Parents Pathways

Which growth track for your child are you interested in?

Active start

Build habits early for a lifetime of movement.

Good Habits to Inculcate in Your Little Ones

Whether you believe it takes about a month (or some say, 66 days) to form a habit, it does take a ...

Making Healthy Eating More Exciting For Your Kids

Let’s face it. Even adults may have moments when we feel like having something not so healthy. A ...

Making Sport More Appealing for Our Kids

We already know the importance of sport in our kids’ developmental years. While our children get to ...

Cultivating Your Kids’ Interest in the Outdoors

Compared to the older generations, we may find our kids spending a lot less time than we will like ...

Solo Or Team Sport – Choosing the Best for Your Child

In this day when we have better access to sport resources and are generally more savvy when ...

The Parents’ Guide to Singapore Physical Activity Guidelines (SPAG) – Towards a More Active and Healthier Nation

Following KK Women's and Children's Hospital (KKH)’s 24-hour Activity Guideline launched in 2021, ...

Screen-time Without the Guilt – Edutainment for the Whole Family

In this digital era, it is almost impossible to bar all screen time. Not only that, our kids’ ...

Building Your Child's Resilience for Life’s Challenges

This article is brought to you in collaboration with Child Development Unit (CDU), Khoo Teck Puat – ...

Brain Foods for Children - Cart Out and Cook Up Now

This article is brought to you in collaboration with My First Skool, NTUC First Campus. Most of us ...

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