Active Parents Pathways
Which growth track for your child are you interested in?
Healthy development
Support growth with play, activity, and balance.
Head Outdoors for the School Holidays!
The school holidays can sometimes find parents worrying about how they are going to entertain and ...
New Green Spaces in Singapore to Look Forward to for Family Outings
Singapore’s reputation as a Garden City is a hard-earned one, as creating and retaining green ...
Importance of Quality Sleep for Young Athletes
We know that getting enough sleep is essential for growth and allows our body to recover from the ...
Sleep and Its Importance to Children
We know how we can get cranky sometimes when deprived of sleep. Something that is so essential to ...
Making Healthy Eating More Exciting For Your Kids
Let’s face it. Even adults may have moments when we feel like having something not so healthy. A ...
Cultivating Your Kids’ Interest in the Outdoors
Compared to the older generations, we may find our kids spending a lot less time than we will like ...
Sport Connect 4
Have a fun game of Connect 4 with you and your child. Simply take turns to draw the coloured sport ...
The Parents’ Guide to Singapore Physical Activity Guidelines (SPAG) – Towards a More Active and Healthier Nation
Following KK Women's and Children's Hospital (KKH)’s 24-hour Activity Guideline launched in 2021, ...