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MyActiveSG+

Healthy Development

Active Start

Active Parents Pathways

Which growth track for your child are you interested in?

Healthy development

Support growth with play, activity, and balance.

Walk the Talk: How Parents Can Inspire an Active Lifestyle for Their Kids

Children don’t just listen to what we say — they watch what we do. If we want our kids to enjoy an ...

Head Outdoors for the School Holidays!

The school holidays can sometimes find parents worrying about how they are going to entertain and ...

New Green Spaces in Singapore to Look Forward to for Family Outings

Singapore’s reputation as a Garden City is a hard-earned one, as creating and retaining green ...

Importance of Quality Sleep for Young Athletes

We know that getting enough sleep is essential for growth and allows our body to recover from the ...

Sleep and Its Importance to Children

We know how we can get cranky sometimes when deprived of sleep. Something that is so essential to ...

Making Healthy Eating More Exciting For Your Kids

Let’s face it. Even adults may have moments when we feel like having something not so healthy. A ...

Cultivating Your Kids’ Interest in the Outdoors

Compared to the older generations, we may find our kids spending a lot less time than we will like ...

Sport Connect 4

Have a fun game of Connect 4 with you and your child. Simply take turns to draw the coloured sport ...

The Parents’ Guide to Singapore Physical Activity Guidelines (SPAG) – Towards a More Active and Healthier Nation

Following KK Women's and Children's Hospital (KKH)’s 24-hour Activity Guideline launched in 2021, ...

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