Please read here for our latest updates on the advisory for sport and physical exercise/activities in view of the evolving COVID-19 situation.
Working out can be done easily at home and in your own time - it's even better when you can do so together as a family. So start exploring the resources below and find something fun to do at home everyday!
Check back frequently for updated resources
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We are aware that many parents are struggling to explain the current extraordinary situation to their children. Gruffalo's Illustrator Axel Scheffler's book explains COVID-19 with amazing drawings and simple explanations for children. He worked with consultant Professor Graham Medley, two head teachers and a psychologist to make sure the book got the messages right, answering questions about quarantine, how you can catch the virus and what happens if you get it.