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Healthy Development

Active Start

Active Parents Pathways

Which growth track for your child are you interested in?

Healthy development

Support growth with play, activity, and balance.

Cultivating Your Kids’ Interest in the Outdoors

Compared to the older generations, we may find our kids spending a lot less time than we will like ...

Sport Connect 4

Have a fun game of Connect 4 with you and your child. Simply take turns to draw the coloured sport ...

The Parents’ Guide to Singapore Physical Activity Guidelines (SPAG) – Towards a More Active and Healthier Nation

Following KK Women's and Children's Hospital (KKH)’s 24-hour Activity Guideline launched in 2021, ...

Screen-time Without the Guilt – Edutainment for the Whole Family

In this digital era, it is almost impossible to bar all screen time. Not only that, our kids’ ...

Building Your Child's Resilience for Life’s Challenges

This article is brought to you in collaboration with Child Development Unit (CDU), Khoo Teck Puat – ...

Getting Sporty with Your Kids – Ideas for Family Fun

It will not be surprising that many parents lament the limited leisure time we have with our kids, ...

Your Child's Stress is Yours Too - Helping Your Child Cope with School-related Stress

For many of us parents, we likely grew up in Singapore’s education system, conditioned to getting ...

Brain Foods for Children - Cart Out and Cook Up Now

This article is brought to you in collaboration with My First Skool, NTUC First Campus. Most of us ...

Helping Parents Cope with Raising Kids in the Pandemic Generation

This article is brought to you in collaboration with Child Development Unit (CDU), Khoo Teck Puat – ...

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