Valkyrie Race Singapore 2025

Valkyrie Race is a mass participation fitness competition designed to test endurance, strength, and mental resilience through structured challenges. The race consists of two divisions (Valour and Storm), each with two categories (Singles and Doubles). 

1) Valour - Athletes must complete a total of 4.8km & 5 Zones. Each zone consists of an Endurance Station and a Strength Station. Athletes may complete the zones in any order. 

2) Storm - Athletes must complete a total of 5 Zones (no running). Each zone consists of an Endurance Station and a Strength Station. Athletes may complete the zones in any order. 

Zones

Zone 1: Air Bike (40kcals) & 10m Balancing Beam (with 15kg weight plate)

Zone 2: Row (500m) & Ball Toss (8kg)

Zone 3: Stationary Bike (1000m) & DB Lunges (60m, 10kg ES) 

Zone 4: Ski (500m) & Deadball Carry (25kg)

Zone 5: Lateral Burpees (30 Reps) & Torque Tank Push (100kg)

Categories Per Division

1. Singles 

2. Doubles