or https:// as an added precaution. 
![ActiveSG Academies and Clubs Logo (Solid Colour)[8647]](https://www.activesgcircle.gov.sg/hs-fs/hubfs/ActiveSG%20Circle%202023Theme/images/ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png?width=150&height=65&name=ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png)
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Training Method
Climbing for Beginners
How to Fall in Climbing
Falling is an unavoidable part of climbing. Often times, falls occur when you least expect it. Hence, it is important to master a fall that ensures that you land safely.
Develop Your Game
Burst or Explosive Power for Climbing
Burst power is what gives your muscles the ability make explosive and fast climbing movements. Burst training specifically develops your muscles to improve burst power.
Developing Aerobic Capacity for Climbing
Aerobic capacity is the maximum amount of oxygen your body can utilize during a climbing session. Having a high aerobic capacity improves mental and physical alertness.