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Standard Chartered Singapore Marathon 2025
Standard Chartered Singapore Marathon 2025 is back on 6 and 7 December 2025!
Dec 6, 2025 to Dec 7, 2025
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Optimising the Health and Performance of Female Cyclists: Understanding the Menstrual Cycle
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Optimising the Health and Performance of Female Cyclists: Understanding the Menstrual Cycle
This workshop explores how female cyclists can optimize their health and performance by understanding the menstrual cycle's impact on athletic capabilities. Led by Dr. Cherianne Taim from Singapore's High Performance Sport Institute, the session will examine:
- Basic understanding of physiological sex differences
- Physiology of the menstrual cycle
- Impact of intense training on menstrual cycles
- Assessing missed periods during training blocks and red flags
- Strategies for coaches to support female cyclists' health
Event Details
COACHSG Room (SPORT SINGAPORE OFFICE 3 STADIUM DRIVE)
26 June, 2025
7:30 PM - 8:30 PM
0
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Paralympic Fiesta 2025
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seniors
Seniors
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Seniors
[BlogPost 188212164643 Healthy Ageing: Simple Ways to Boost Brain Health in Elderly, BlogPost 186797086312 Exercises that Support Healthy Aging, BlogPost 185128212011 Running Routes in Singapore - Where to Run in Singapore, BlogPost 182077201520 Champions Behind the Scenes - Carmen Teo, BlogPost 181281737138 Pickleball: A Sport For All, BlogPost 180238598704 Age is Just a Number: Embracing Active Ageing for a Healthier, Happier Life, BlogPost 178529423264 On the Fast Track: Christian Ho, BlogPost 177933729621 Champions Behind the Scenes - Lim Hong Zhen, BlogPost 177328551295 Beyond the Arena: Lau Kok Keng, BlogPost 173965764098 Beyond the Arena: Nurhafizah]