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Take just 5 minutes off your schedule for this simple full body workout routine that you can do with your family to stay fit and healthy.
Relax those tense muscles in this 5 minute stretching routine today!
Focus on your leg muscles in this 5 minute workout routines through exercises like lunges, and flutter kicks!
Still feeling sore? Stretch those muscles in this 5 minute workout routine with moves like the cobra, full lunges and more today!