Ep 6 - Physiology pt 2

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Let's join Joyce from the Sport Psychology department to see what tools do they use to help improve our athlete's mental health!, id=2952328969, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%204%20-%20Psychology%20pt.%202.jpg, path=the-science-of-sports-ep-4-psychology-pt-2, vidyard_id=QK3W8bArdzF1W9aV6Kqmkg, episode_number=4, episode_title=Ep 4 - Psychology pt 2, description=The Singapore Sport Institute also take cares of our Team Singapore athlete's mental health all year round to keep them feeling good for as much as possible. Let's join Joyce from the Sport Psychology department to see what tools do they use to help improve our athlete's mental health!, id=2952328974, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%205%20-%20Physiology%20pt.%201.jpg, path=the-science-of-sports-ep-5-physiology-pt-1, vidyard_id=FtRKdqvArFYs75vXDyh5wt, episode_number=5, episode_title=Ep 5 - Physiology pt 1, description=A first look at physiology and the intensive equipment that they habour within their labs will put many viewers off and confused. But fret not as in this episode of The Science of Sport, our video host Sharina is back with our scientists from the Physiology department to show you the different equipment that our Team Singapore athletes use to enhance their body's performance before, during and after their trainings, competitions and games!, id=2952328977, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%206%20-%20Physiology%20pt.%202.jpg, path=the-science-of-sports-ep-6-physiology-pt-2, vidyard_id=s4c4PNVQvLFcAG3cwRroQF, episode_number=6, episode_title=Ep 6 - Physiology pt 2, description=Today's episode of The Science of Sport is part 2 of physiology and we're taking a closer look at the Singapore Sport Institute's very own "AirBNB"! 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Today we have resident scientists Luqman and Desmond showcasing to us a concept called the 4 Ss - Structure, Strength, Skill & Strategy, developed by our very own scientists here in the lab!, id=2952595612, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%208%20-%20Biomechanics%20pt.%202.jpg, path=the-science-of-sports-ep-8-biomechanics-pt-2, vidyard_id=kjf8p2jk6F7yS5r6Kw2jbK, episode_number=8, episode_title=Ep 8 - Biomechanics pt 2, description=We focused on structure, strength and skill in the previous episode so today, we'll be tackling more on the final "S" in the 4Ss concept - Strategy. Let's see what other new tools and gadgets will the scientist use to aid us in our demonstration today!, id=2952328984, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%209%20-%20Rest%20_%20Recovery%20pt.%201.jpg, path=the-science-of-sports-ep-9-rest-recovery-pt-1, vidyard_id=d79TEGs4B3dwPst3dXBM2o, episode_number=9, episode_title=Ep 9 - Rest & Recovery pt 1, description=The final department that we'll be exploring in The Science of Sport is team nutrition! Rest and recovery is also a very important process for athletes and one good way to have a good recovery regime is by having proper nutrients in our bodies. Watch this episode to find out more!, id=2952595622, title=The Science of Sports}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Series/DCG/Coaching%20Masterclass%20-%20The%20Science%20of%20Sport/TSOS%20Ep.%2010%20-%20Rest%20_%20Recovery%20pt.%202.jpg, path=the-science-of-sports-ep-10-rest-recovery-pt-2, vidyard_id=exJJt2fM5RdUFoTEGUqQyj, episode_number=10, episode_title=Ep 10 - Rest & Recovery pt 2, description=Another important step within the rest & recovery process is sleep. Catch the final episode of The Science of Sport with Dr. Richard and his crash course on getting better rest!, id=2952328990, title=The Science of Sports}]}
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10