

Call the 24/7 ScamShield Helpline at 1799 if you are unsure if something is a scam.
Explore Active SG Circle
Active Health
Journey to Better Health
Team Nila
Sport Volunteerism
NREP
National Registry of Exercise Professionals
Academies & Clubs
Sports programmes for children and youth
Active Parents
Empower parents to kickstart their child's Active Start
Preschool
For happy, active and healthy preschoolers
School Engagement
Programme and partnership opportunities for schools
An Initiative of
Explore Related Websites
Team Singapore
Singapore Finest Athletes
Singapore Sport Institute
The science behind sport
SportDexSG
Sport Data Exchange
SportCares
Changing Lives Through Sport
CoachSG
Make a Difference
Share this Page
Preparation Cook Portion
10 mins 10 mins Serves 2
This light one-dish recipe helps to meet the wholegrains, protein, vitamins and calcium recommendation for the day.
A well-balanced diet helps to prevent diseases and improve quality of life.
Click here to find out more.
Ingredients
250g of fresh wholegrain noodles
500ml of vegetable stock
200g of soft bean curd
8 dried shitake mushrooms,
soaked in hot water
½ tbsp of light soya sauce
2 spring onions, chopped
Instructions
1. Heat the vegetable stock.
2. Add bean curd, mushroom, soya sauce
and spring onions. Cook for 3 mins.
3. Add noodles and cook further for 2 - 3 mins.
4. Garnish with lettuce (optional) and serve hot!
Garnish with lettuce to increase
intake of vegetables.
In collaboration with: