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Menstrual Health in Sport : Awareness into Action
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Turning awareness into action: supporting athletes through informed menstrual health practices.
This empowering workshop equips coaches to integrate menstrual cycle awareness into their training approach - shifting from performance-only focus to holistic athlete support that honors physical, emotional and hormonoal rhythms
In this workshop, we will investigate the following themes:
- Cultural, psychological, and physiological aspects of the menstrual cycle
- Coaches roles
- The 3-step approach to supporting female athletes
Look forward to highly participatory group dialogue and discussions aimed at understanding coaches’ roles in supporting female athletes.
Event Details
National Youth Sports Institute, 5D Stadium Ln, Singapore 397778
Menstrual Health in Sport : Awareness into Action
24 March, 2026
10AM - 12PM
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