Active Health | Article Resources

Haze Advisory

(as of 16 Oct, 12pm)

Due to the evolving haze situation, SportSG has implemented precautionary measures to safeguard the well-being of our facility users.

Temporarily Closed: Outdoor and non-air-conditioned facilities at all ActiveSG Sport Centres

Open: Indoor & air-conditioned facilities at all ActiveSG Sport Centres

View our haze management measures for sport.

Important Advisory

Government officials will never ask you to transfer money or disclose bank log-in details over a phone call. Call the 24/7 ScamShield Helpline at 1799 if you are unsure if something is a scam.

1/2

A Singapore Government Agency Website

Official website links end with .gov.sg

Government agencies communicate via .gov.sg websites (e.g.go.gov.sg/open). Trusted websites

Secure websites use HTTPS

Look for a lock

or https:// as an added precaution.
share sensitive information only on official, secure website

MyActiveSG+

Explore ActiveSG Circle

Your gateway to an active and sporty lifestyle

Discover More

Connect with us

Active Health

Journey to Better Health

Team Nila

Sport Volunteerism

NREP

National Registry of Exercise Professionals

Academies & Clubs

Sports programmes for children and youth

Active Parents

Empower parents to kickstart their child's Active Start

Preschool

For happy, active and healthy preschoolers

School engagement

School Engagement

Programme and partnership opportunities for schools

An Initiative of

Sport Singapore

Live Better Through Sport

Explore Related Websites

Team Singapore

Singapore Finest Athletes

HPSI

Singapore Sport Institute

Powering Singapore’s sporting Excellence

SportDexSG

Sport Data Exchange

SportCares

Changing Lives Through Sport

CoachSG

Make a Difference

Articles

Explore Expert Insights for a Healthier You! Dive into a collection of articles designed to help you move better, eat smarter, and rest well. Whether you're looking for workout tips, nutrition guides, or sleep strategies, you'll find expert advice to support your well-being.

More Categories

All Categories

Making your resolution stick in 2020

December 30, 2019

3 mins

Making your resolution stick in 2020

[Physical Activity, Active Health]

With Christmas and the New Year upon us, that...

The beauty of a minute

December 7, 2019

1 mins

The beauty of a minute

[Physical Activity, Active Health]

With so many of us pressed for time in today's...

What screenome can do for you that screen time can�t

November 23, 2019

4 mins

What screenome can do for you that screen time can�t

[Screen Time, Rest Better, Active Health]

Photo: Active Health With tech giants like Apple...

Active recovery for productive rest days

November 12, 2019

4 mins

Active recovery for productive rest days

[Physical Activity, Active Health]

Photo: Active Health Rest days don�t always have...

Loving couple embarks on a journey of health and wellness with Active Health

November 4, 2019

3 mins

Loving couple embarks on a journey of health and wellness...

[Physical Activity, Screen Time, Sleep, Active Health]

Lee Ying Ying and Desmond Lim. Photo: Desmond Lim...

How does sleep impact your learning?

September 14, 2019

8 mins

How does sleep impact your learning?

[Sleep, Rest Better, Active Health]

Burning the midnight oil is a big part of student...

Common misconceptions about the keto diet

September 7, 2019

5 mins

Common misconceptions about the keto diet

[Food & Nutrition, Active Health]

If you keep up with the latest health news (or...

Back to basics: Mobility exercises are for all ages

August 21, 2019

7 mins

Back to basics: Mobility exercises are for all ages

[Physical Activity, Active Health]

As with everything in life, a strong foundation...