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Badminton
Badminton
Badminton is not only an enjoyable way to stay active and improve cardiovascular health, it also enhances coordination, agility, and balance.
Moreover, badminton is a social sport, fostering camaraderie and teamwork among players, which can lead to lasting friendships and a supportive community.
Unlike some high-impact sports, badminton is relatively low-risk for injury, making it an accessible option for adults of all fitness levels. Whether you're seeking a fun way to stay fit, eager to challenge yourself with a new skill, or simply looking for a recreational activity to enjoy with friends, badminton is a great sport to try and here's why:
Simplified Rules
Badminton has straightforward rules compared to many other sports, making it easier for beginners to understand and play.
Minimal Equipment
All you need to play badminton is a racket, shuttlecock, and a relatively small space, such as a court or even a backyard. The simplicity of the equipment makes it accessible to beginners.
Low Physical Barrier
While badminton can be physically demanding at higher levels of play, beginners can start at a slower pace, gradually building up their skills and fitness over time.
Quick Learning Curve
Basic badminton strokes, such as the serve, clear, drop shot, and smash, can be learned relatively quickly with proper instruction and practice. Beginners can start playing rallies and games early on, which can be motivating and fun.
Flexible Playing Options
Badminton can be played casually or competitively, indoors or outdoors, singles or doubles. This versatility allows beginners to tailor their experience to their preferences and comfort level.
There are interest groups available if you are keen to start learning badminton, and you can find out more here.
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TOGETHER WE PLAY
News
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Facilities
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Admiralty Primary School Hall
11 Woodlands Circle Singapore 738907
Ahmad Ibrahim Secondary School Hall
751 Yishun Avenue 7 Singapore 768928
Angsana Primary School Hall
51 Tampines Street 61 Singapore 528565
Beacon Primary School Hall
36 Bukit Panjang Ring Road Singapore 679944
Beatty Secondary School Hall
1 Toa Payoh North Singapore 318990
Training Method