This National Day, Sport Singapore brings the nation together with the GetActive! Workout 2022: Dance Of The Nation.

Choreographed to this year's National Day song "Stronger Together", the workout is suitable for all ages and abilities.

With a comprehensive breakdown of the moves, here are instructional videos to guide you as you get your groove on and dance with friends and family!

For instructors:


Instructions for kids:


You can also watch the full GetActive! Workout: Dance Of The Nation video here.

Share your videos with us too!

Follow us on Instagram @ActiveSGCircle .

#PlayOnPlayTogether #GetActiveSG #DanceOfTheNation #GetActiveWorkout #GASG2022