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Ep 4 - Esports Workout Series Part I – Simple Workouts at Home

A series that explore the importance of the science behind esport athletes

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9

Episodes

Ep 1 - The Myth of the Pro Esports Athlete

A series that explore the importance of the science behind esport athletes

Ep 2 - The Myth of the Pro Esports Athlete Part II - A Day in the Life of Sync

A series that explore the importance of the science behind esport athletes

Ep 3 - The Importance of Exercise & Esports Performance

A series that explore the importance of the science behind esport athletes

Ep 5 - Esports Workout Series Part II – Taking Exercising Outdoors

A series that explore the importance of the science behind esport athletes

Ep 6 - Managing Esports Injuries - Visiting a Chiropractor for the First Time

A series that explore the importance of the science behind esport athletes

Ep 7 - Esports Psychology - Mental exercises to manage an esports athlete's emotional state and improve performance

A series that explore the importance of the science behind esport athletes

Ep 8 - Esports Diet 101 - Healthy and Easy Snack Ideas for Gamers

A series that explore the importance of the science behind esport athletes

Ep 9 - Managing Fatigue and Burnout - Effective time management and the importance of rest for a pro esports athlete.




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