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Ep 5 - Burn with Me Step Board workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Episodes
Ep 1 - Introduction of Ignite Your Burn, The history, Origin and Birth of IYB.
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 2 - The “3S” That Burns – The Science, Structure and System of IYB
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 3 - Burn with Bodyweight
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 4 - Burn with Me Resistance Band workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 6 - Burn with Me for Barbell workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 7 - Burn with Me for Pool workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 8 - Burn with Me for Inspired Martial Arts workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 9 - Burn with Me for Primal Movements workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 10 - Burn with Me for Kettle Bell workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 11 - Burn with Me for ViPR workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 12 - Burn with Me for Special Population - Active Agers workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 13 - Burn with Me for Special Population - Pre/Post Partum Ladies Workout
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 14 - Burn with Me for "Would-Be" Coaches
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
Ep 15 - Finale - Hybrid Live Class (Setting Up, Live Class & Testimonials)
A fitness programme to motivate and inspire you to start your fitness journey. Because it’s never too late and never too difficult.
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