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Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

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Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

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Sloth Weight Loss Episode 4 - Padwork

Practice sparring with a friend in this 5 minute workout programmed around the use of combat skills training and techniques!

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8

Episodes

Sloth Weight Loss Episode 1 - Jab Cross Hook

5 minutes is all you need for this video, where you learn how to keep fit admist your busy schedules with the jab-cross!

Sloth Weight Loss Episode 2 - TEEP Roundhouse

The teep is a straight kicking technique in Muay Thai, used to push and maintain distance. Learn and practice the Teep Roundhouse to lose weight!

Sloth Weight Loss Episode 3 - Combos

Lose some weight in this 5 minute workout with Muay Thai combos featuring the jab cross and teep roundhouse!

Sloth Weight Loss Episode 5 - Chair Stretch

Squeeze in these easy chair based stretch exercises during the commercial breaks of your favorite dramas and shows!

Sloth Weight Loss Episode 6 - Floor Stretch

Squeeze in these easy floor based stretch exercises during the commercial breaks of your favorite dramas and shows to strengthen your lower body!

Sloth Weight Loss Episode 7 - Chair Workout

Squeeze in this easy chair based workout during the commercial breaks of your favorite dramas and shows!

Sloth Weight Loss Episode 8 - Floor Workout

Squeeze in this easy floor based workout during the commercial breaks of your favorite dramas and shows!