Wakeup Call In-Bed Exercise [CHN] Episode 5

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Unwind stiffness, strengthen your oblique muscles, engage your core and more in this 5 minute workout!, id=2960769652, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20%5BENG%5D%20Episode%202-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-2, vidyard_id=VvUTos9afE79JddWFjKyzU, episode_number=2, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 2, description=Incorporate exercise into your wake up routine today! 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Activate your core through exercises like rolling pin, glute bridge and more through this 5 minute session!, id=2961902721, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20%5BENG%5D%20Episode%203-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-3, vidyard_id=UguRsqZUB7PESMZquEYoPT, episode_number=3, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 3, description=Incorporate exercise into your wake up routine today! 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Strengthen your lower body through moves like leg circles and spider lunges!, id=2961902728, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20%5BENG%5D%20Episode%204-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-4, vidyard_id=5rPkRq4Uw71g7wtV4yCdoj, episode_number=4, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 4, description=Incorporate exercise into your wake up routine today! Strengthen your lower body through moves like leg circles and spider lunges!, id=2962064464, title=Wakeup Call In-Bed Exercise (ENG)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%205%20(Mandarin)-04.jpg, path=wakeup-call-in-bed-exercise-chn-episode-5, vidyard_id=xQFHCqY3s6Eq9seV1jUnxf, episode_number=5, episode_title=Wakeup Call In-Bed Exercise [CHN] Episode 5, description=Incorporate exercise into your wake up routine today! This session focuses on your core and lower body, challenging your lower body strength and hip mobility., id=2960769660, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%205-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-5, vidyard_id=pGNykzSPZiRPTyPgt11aFP, episode_number=5, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 5, description=Incorporate exercise into your wake up routine today! 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This session consists of 8 different exercises, each last 30 seconds to 1 minute., id=2960769661, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%206-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-6, vidyard_id=1Xzjdk3i8TmmWZasHDsyZu, episode_number=6, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 6, description=Incorporate exercise into your wake up routine today! 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This session targets the lateral core muscles, which helps with your posture and balance., id=2961902736, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%207-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-7, vidyard_id=1C2jG8poxtviG8HL8bpx61, episode_number=7, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 7, description=Incorporate exercise into your wake up routine today! 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Play like a panda and/or monkey in this session for a full body workout!, id=2960769664, title=Wakeup Call In-Bed Exercise (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%208-04.jpg, path=wakeup-call-in-bed-exercise-eng-episode-8, vidyard_id=pmBgGYovnGpbsEM5g9rDZf, episode_number=8, episode_title=Wakeup Call In-Bed Exercise [ENG] Episode 8, description=Incorporate exercise into your wake up routine today! Play like a panda and/or monkey in this session for a full body workout!, id=2962064501, title=Wakeup Call In-Bed Exercise (ENG)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wakeup%20Call%20In-Bed%20Exercise%20-%20Episode%209%20(Mandarin)-04.jpg, path=wakeup-call-in-bed-exercise-chn-episode-9, vidyard_id=fvxoEPQPovwSASR6qHKn9w, episode_number=9, episode_title=Wakeup Call In-Bed Exercise [CHN] Episode 9, description=Incorporate exercise into your wake up routine today! 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