- Measuring Is Knowing
- Healthier SG
- Analyse My Body
- Move Better
- Eat Better
- Rest Better
Looking for a Programme to Support Your Health Plan? Search below to find a programme suitable for you
Our healthcare system is undergoing a significant transformation. Under Healthier SG, family doctors will provide preventive care and health plans that integrate lifestyle changes and regular health screenings. A national enrollment drive will be launched to encourage citizens to make a commitment to adopting a health plan and seeing one family doctor, and community partners will be enlisted to help residents lead healthier lifestyles.
As a community partner, Sport Singapore will support the national plan by encouraging citizens to consciously maintain their health and actively participate in a variety of sports, exercise and interest groups offered at ActiveSG Sport Centres. Residents are also educated about the link between healthy lifestyle choices and better health through the Active Health initiative. Active Health Coaches will be at the forefront to support residents in their Health Plan through multi-disciplinary functional performance assessments for residents, and customised coaching on health and wellness that are geared towards active and healthy living.
More information can be found on https://www.healthiersg.gov.sg/about/what-is-healthier-sg/.
Singapore Citizens/ Permanent Residents will progressively receive an invitation SMS to enrol into Healthier SG from 5 Jul 2023 - commencing from aged 60 and above.
More information can be found on https://www.healthiersg.gov.sg/about/benefits/.
Individuals who have been participating regularly in physical activity may continue to do so with your choice of activity. Otherwise, one’s GP will be able to recommend suitable activities based on one’s health status.
Some programmes are free. Do visit H365 app, People’s Association (PA) and Sport Singapore’s (SportSG) websites for more information.
Yes, Active Health's targeted Programmes are designed for individuals with well-controlled diabetes, hypertension, obesity, or osteoarthritis. You may find out more at https://go.gov.sg/activehealth-targetedprogrammes.
Do visit the H365 app, People’s Assocation and SportSG's websites for more information.
For SportSG’s Programmes, you would need an ActiveSG account to sign up. You may find out more and register at. https://go.gov.sg/activesg
No cancellation, replacement and refund are allowed once a booking is confirmed
Singaporeans aged 65 and above will be given free entry to all ActiveSG swimming pools and gyms from 1 April 2020. Seniors must still register as ActiveSG members before they patronise the pools and gyms as they are required to scan in / out at the facilities.