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      Think Twice Before You Hit The Snooze Button

      In a survey by market research firm Wakefield Research, more than 8 in 10 Singaporeans spend their weekends sleeping in to make up for the lack of sleep over the week. They also found out that Singaporeans are the second-most sleep-deprived people...
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      What you should know about sleep trackers before jumping on the bandwagon

      Have your friends been showing you their sleek, futuristic-looking sleep trackers on their wrists, and enthusing about how their useful gadgets are improving their health and lifestyle?
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      Impacts of sleep on shift workers


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      ActiveSG Circle aims to inspire and empower ActiveSG members to live better through sport. With a variety of content: from event listings, classes and programmes, to editorial articles and an extensive library of video content, ActiveSG Circle is at the pulse of all things sport, fitness and wellness, providing Singaporeans with a gateway to an active and sporty lifestyle.

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