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How To Play
Volleyball for Beginners
Basic rules of Volleyball
Get an overview of the rules and objectives for volleyball, so you canstart playing.
Equipment needed for Volleyball
Volleyball competitions operate under strict court regulations. Find out more about the dimensions and specifications of a volleyball court.
Fitness components in Volleyball
Learn which fitness components you should work on in order tobecome a better volleyball player.
How to play Volleyball
Volleyball is an easy game to master once you have learnt the proceedings of a match and how to score.
Player essentials in Volleyball
If you want to start playing volleyball, but don't know what you might need to get started, refer to our list of essentials!
Positions in Volleyball
Find out about the various positions one can take on in volleyball andeach of their specialisations
Skills needed in Volleyball
Here are some fundamental volleyball skills to master if you want to become an all-round player. Each of these skills comprises of several techniques that one can develop through practice and repetitions.
Standard formations in Volleyball
Find out how to play to your team's advantage by understanding the three standard formations used in volleyball.
Volleyball drills for beginners
If you are unsure of how to hone and improve your basic skills, then tryout these simple drills to practice the fundamentals.
Volleyball rotation rules
In volleyball, players have specific locations on court that they need to be during the game and must rotate accordingly. All players shouldunderstand rotation rules to avoid losing points for their team.