Play Together, Grow Together: Celebrating Mums – The First Cheerleader, Coach, and Teammate

Long before an athlete takes their first step onto the field or into the pool, there’s usually someone behind the scenes making it all possible. She’s the one packing the water bottle, signing the consent forms, waiting patiently on the sidelines, cheering the loudest—and sometimes, even joining in the game.

She’s Mum. And this Mother’s Day, we honour her not just for her love, but for the powerful role she plays in shaping a strong, healthy, and connected family—one that moves and grows together.

The Unsung Role of Active Mothers

In many homes, mums are the pace-setters for daily routines and family values. When mothers prioritise movement—whether it’s going for walks, exploring family-friendly fitness classes, or engaging in bonding activities on MyActiveSG+—they’re not just modelling healthy habits. They’re creating a culture of play and togetherness.

Research consistently shows that children are more likely to be active when their parents are involved—especially mothers, who often spend the most time with their kids during early developmental years. Whether consciously or not, children watch how their mums engage with their own wellbeing. And what they see often becomes the blueprint for how they treat their own bodies.

It’s through this everyday togetherness—of moving, laughing, and playing—that families grow stronger.

Movement, Not Perfection

Being an “active mum” doesn’t mean clocking 10,000 steps or running marathons. It means showing up, moving with intention, and making physical activity part of family life. It’s playing catch after dinner. It’s choosing to walk to the supermarket. It’s dancing in the living room or trying a new fitness class with your child—even if the moves aren’t perfect.

These shared moments are more than just fun. They’re foundational. They’re the building blocks of what Play Together, Grow Together is all about—strengthening the family bond through meaningful, everyday play.

Celebrate Mum, Celebrate Movement — at FunFam SportFest

This Mother’s Day, we also celebrate the mums who bring the Play Together, Grow Together spirit to life at FunFam SportFest 2025 — a signature event by Active Parents that invites families to bond, play, and grow stronger through sport.

Whether it’s trying out a new sport station hand-in-hand with their child, cheering from the sidelines, or sharing a high-five after a challenge, mums are at the heart of this experience. They show us that it’s not about performance — it’s about presence.

Because when families play together, they don’t just get active — they build memories, trust, and lifelong habits. And more often than not, it’s Mum who gets the ball rolling.

➤ Join the Movement at FunFam SportFest 2025
Let the journey of play and togetherness continue — with Mum leading the way.

FunFam SportFest 2025 is brought to you by Active Parents, in partnership with Families for Life, in support of the National Family Festival.

Follow @activeparentssg on Instagram for updates, or find out more at our event page here.