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Unique and Interesting Sports - Ep 1 - SaberFit

SaberFit is a high energy fitness workout that combines neon combat sabers, saber striking techniques and fitness exercises. It is a full-body toning experience that is suitable for both beginners and fitness enthusiasts. The workout incorporates various cardio, plyometrics, core and abdominal exercises. SaberFit is a fun and unique way to burn calories, build stamina and increase general fitness. Participants can go at their own pace, making this activity suitable for everyone.

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