Lifestyle
Access a video library of major games and competition live streams, event highlights, and instructional videos
Lifestyle
Episodes
Ep 1 - How to stay healthy despite being overworked? | Active Health
Welcome to Episode 1 of "Expert Answers", where behavioural change expert and co-founder of PTA Global Fitness, Bobby Cappuccio, answers questions...
Ep 2 - Active Health: How do I exercise and not feel tired and sore the next day? | Active Health
Welcome to Episode 2 of "Expert Answers", where behavioural change expert and co-founder of PTA Global Fitness, Bobby Cappuccio, answers questions...
Ep 3 - Can I take naps to compensate for lack of sleep? | Active Health
Welcome to Episode 3 of "Expert Answers", where Active Health Expert Goh J-Ing, answers questions from working adults about sleep and how we can get...
Ep 4 - Is it normal for teenagers to be night owls? | Active Health
Welcome to Episode 4 of "Expert Answers", where Active Health Expert Goh J-Ing, answers questions from working adults about sleep and how we can get...
Episodes
Training For Power
Training For Power
Episodes
Ep 1 - Chui Kang Yuen: Weightlifting
59 years old tried CrossFit briefly and got introduced to Masters Weightlifting shortly after. The global community and opportunity to compete...
Ep 2 - Koh Wee Liang: Obese to Fit
42 years old lost 20kg during Circuit Breaker by making a choice to better himself. How did he overcome being obese with spinal misalignment and...
Ep 3 - John: Pickleball
72 year old Singapore PR, cancer survivor and Pickleball athlete, John shares about how Pickleball sports reveals the best in him and everyone else.
Ep 4 - David Tay: Ultrarunner
56 years old ex national performance coach runs in marathons around the world and lead new generation to achieve their best in the field of endurance...
Ep 5 - Norbain: CrossFit Age Group Champion
50 years old mother of 3 and guest officer in in Changi Airport. Track champion, CrossFit Masters champion in South East Asia. How does she juggle...
Ep 6 - Faris: Track and Field
51 years old has been in love with track and field events since primary school days. Nothing has stopped him from putting on his pair of spike shoes...
Ep 7 - Melvyn How Choon Kat: Ironman
62 years old, retired father of 2 children embarked on Fitness and sports challenge when they reached financial dependence. "As long as I’m fit, I...
Ep 8 - Jenap: Catwoman Marathoner
61 years old “Catwoman” won fancy dress in her first public race and became a star in raising awareness for charities and associations. She counts...
Ep 9 - Philip Lim: Stage 4 Cancer 7 Organs
71 years old president of Christian counselling services was diagnose with cancer in 2014 and have 7 organs removed. Despite living with stage 4...
Ep 11 - Azhar: Ultra Trail Running
65 yesr old. completed 113 marathons and ultra races since he turned 40. He is most proud of the races he did not complete. And he trains himself to...
Ep 12 - Aileen Ho: Marathon
Professional marathoner and book writer, Aileen aims to complete 200 marathon in her lifetime.
Ep 13 - Chris Kim: Free Diving
Started freediving competitively at 45. won the singapore pool freediving comp in 2017. founded the fastest growing freediving education system.
Ep 14 - Phil
60 year old. developed health issues such as high blood and asthma due to excessive smoking in mid 40s. Doctor advised him to spend money on health,...
Never Too Old
Never Too Old
Family and Sports
Family and Sports
Against All Odds
Against All Odds
Episodes
Fans Are Changing The Game
The sports industry continues to adapt to the new habits fans have developed over the last two years, the pace of change has accelerated...
Immersive Sports: The Rise of Sim Racing
Speakers: Leonardo Bernasconi, CTO, Product Manager & Co-Founder, TELEIOS GLOBAL FZ Loron Orris, Founding Partner, Asia Sports Tech (MOD)
The Asia-Pacific Sports Media Industry In 2030
The Asia-Pacific sports media industry boomed through the pay-television era of the 2000s and early 2010s, before in recent years entering a period...
Virtual Sports Matters To The IOC
Speakers: Vincent Pereira, Head of Virtual Sport and Gaming, International Olympic Committee Jasper Donat, CEO, Branded (MOD)
How Sport Must Change to Engage Younger Generations
Will sport be as big a part of the lives of the next generation as it was for millennials, Gen X and older generations? The jury is out, and the...
Money In Sports Matters
Key developments in the global sports finance industry post-Covid and its impact on federations, leagues and teams. Speakers: Colin Neville, Partner,...
She Loves Sport
Speakers: Joanne Warnes, Managing Director, Octagon Catherine Bond Muir, CEO & Founder, W Series Jamie Chadwick, Driver, W Series Leanne Robers,...
Sponsorship Matters
From F1 to the Staples Center and the FIFA World Cup Crypto.com has rapidly become one of the world’s largest supporters of sports. So what’s brewing...
The Earth Matters
The impact of ESG & Purpose on the global sports industry. Speakers: Erica Kerner, CMO, SailGP Sven Schaefer, Group Head Brand Activation,...
What Matters To Aston Martin
With a list of partners as long as a F1 driver’s arm, Jeff Slack has every right to “believe this is one of the most exciting commercial...
What Matters To Sail GP
The SailGP is coming to Singapore in 2023. What can we expect and what is on the horizon for and organisation aiming to be “the world's most...
All That Matters 2022
All That Matters 2022
Episodes
Ep 1 - SaberFit
SaberFit is a high energy fitness workout that combines neon combat sabers, saber striking techniques and fitness exercises. It is a full-body toning...
Ep 2 - Paragliding
In this episode, we attempt Paragliding! Felicia talks to Paragliders Association to find out more about the sport, the learning journey in mastering...
Ep 3 - Longboarding
Many individuals have begun long-boarding as a new pastime following the recent lockdown and restrictions on group sports. Felicia interviews the...
Ep 4 - Unicycling
Unicycling is a fun-filled activity for people of all ages. This activity requires great coordination and good cardio health! Perfect for those who...
Ep 5 - Waterbikes
Majority of the Earth’s surface is covered with water, and it would be a shame to limit your exploration to only dry land. With the increasing...
On the Sport
On the Sport
Zero to Hero
3 different stories of individuals who have never tried a certain sport and being given the opportunity to try it out and train with expert guidance.
Episodes
Ep 1 - Run 1
Meet Melanie and her coaches, as she kick-starts her intensive six-week training program to become a better and faster runner. What will it take?
Ep 2 - Run 2
Go behind the scenes as we use the latest technology to test Melanie, and put her through her paces with her first hard training session.
Ep 3 - Run 3
Melanie is learning that there is more to running than she first thought, take a look at her progress and see what other tough training she is...
Ep 4 - Run 4
It’s come down to the wire. After all of her intensive training will Melanie achieve her goal and be able to keep up with National Athlete Serena...
Ep 5 - Swim 1
Meet Charmaine and her coaches, as she kick-starts her intensive six-week training program to learn to swim. Is she in over her head?
Ep 6 - Swim 2
Charmaine is tested in and out of the pool to see how fit she is. She is put through her paces in the lab and attempts her first real swimming lesson.
Ep 7 - Swim 3
Swimming takes work out of the pool too. Natalie surprises Charmaine with a strength session in her home gym before she hits the pool again to check...
Ep 8 - Swim 4
Will Charmaine sink or swim? The time has come to see if she has got what it takes to become a swimmer as National Athlete Amanda Lim joins her in...
Ep 9 - Cycle 1
Meet Dr Alan and his coaches, as he embarks on an intensive six-week training program with the aim of becoming a cyclist. Will he be dedicated enough...
Ep 10 - Cycle 2
Dr Alan is a patient this time as he is assessed on his health, ahead of having his bike skills tested for the first time off the trainer and out on...
Ep 11 - Cycle 3
It’s time to get back to basics as Alan works on his strength, fitness and mobility. Will he be able to survive Natalie’s workout, or is it all too...
Zero to Hero
Zero to Hero
Women in Sport
Women In Sport is a video series that features inspiring Singaporean sportswomen to share their personal sports journey with host Naomi Yeo.
Episodes
Women In Sport: Bouldering with Xu Liting
Curious about Bouldering as a sport? Climbing athlete Xu Liting talks about the basics of bouldering with host Naomi Yeo. Discover how unique...
Women In Sport: Wakeboarding with Sasha Christian
Ready to skim the water's surface? 2009 ASEAN Wakeboarding Champion Sasha Christian walks us through her athletic beginnings and shows us some tips...
Women In Sport: Boxing with Jamie Victoria
Punch, cross, jab, hook — Singaporean boxing instructor Jamie Victoria and host Naomi Yeo talk about the basics of boxing and the charm of this...
Women In Sport: Silat with Nurul Suhaila
2018 World Champion Nurul Suhaila shows us how the seemingly intimidating Silat martial art could be a fun fitness activity, even for newbies. Watch...
Women In Sport: Triathlon with Elaine Young
A triathlon is a multisport race consisting of swimming, cycling, and running. Ironman triathlete Elaine Young shares top tips on how to take on this...
Women in Sport
Women in Sport
We got Game - Youth in Sport
Virtual chat series featuring young athletes, from students in the Singapore Sports School , InterSchool Level Athletes, and National Level Athletes. We will also highlight the...
Episodes
Ep 1 - Rushaimi Rifde and Jasmine Chew - Beyond Social Services Youth Leader Soccer Player and Beyond Social Services Community Worker
Rushaimi is part of a youth led sports group called the Outdoor Adventure Club (ODAC). In 2019, the team has planned several sports events to create...
Ep 2 -Jen Goh - National Golfer
National player Jen Goh was on the way to becoming a golf pro when she found that she could no longer move herright arm. But after multiple doctor...
Ep 3 - Toh Wei Soong - National Para Athlete - Swimming
Wei Soon was diagnosed with the rare condition of transverse myelitis at the age of two. Despite his disability, Wei Soong went to a regular school,...
Ep 4 - Abdul Thaslim Hajanajubudeen - SportCares Youth Instructor
Thaslim was a member of SportCares and has now chosen to become an instructor with them to give back to society. He works closely with Beyond Social...
Ep 5 - Hanisah Binte Mohammad Tahar & Mr Mohammad Tahar - Tennis Athlete & Tennis Coach
Hanisah has been playing tennis since she was 4 and is currently training to be in the national squad. Mr Mohammad Tahar has been a tennis player and...
Ep 6 - Muhd Farhan Ismail - Para Athlete - Ten Pin Bowling
Farhan is a ASEAN Para Games Ten Pin Bowling Gold Medalist. He shares with us about how he discovered bowling at the age of 13, and how the sport has...
Ep 7 - Ryan Lee - SportCares Youth Instructor
Ryan joined SportCares when he was 13 years old. He tells us that sports is where he met some of his best friends and where he learned some of the...