FREE Admission to Pool & Gym on 8 Aug

FREE full-day admission for pool and gym entry at Hougang, Jurong East, Woodlands, Queenstown, and Heartbeat@Bedok Sport Centres on Saturday, 8 August 2026.
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Women In Sport: Silat with Nurul Suhaila

2018 World Champion Nurul Suhaila shows us how the seemingly intimidating Silat martial art could be a fun fitness activity, even for newbies. Watch as she teaches host Naomi Yeo the basics of Silat — from frontal vs. roundhouse kick to takedown techniques.

Women In Sport: Silat with Nurul Suhaila

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