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Our Programmes

Discover a Healthier You with Active Health

No matter where you are on your health and fitness journey, Active Health have programmes to support you. From coach-led workshops to community based activities, our approach is grounded in sports and exercise science. Each programme is designed to help you build lasting habits, move better, feel stronger, and live healthier.

Use your SG60 ActiveSG credits to fully cover Active Health programme fees and take the first step toward a healthier, stronger you.

Let’s start your Active Health journey today!

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Bond as a family together with fun, family friendly hands on activities.

AH Champs - Nutrition for Healthy Growth & Development

AH Champs - Nutrition for Healthy Growth & Development

Adopting healthy eating habits from young can promote healthy growth and development. Identifying the key nutrients to promote healthy growth in children is crucial for stronger immunity and promotes both academic and sports performance. 

Duration: 60 Minutes

Note: This sign-up is for a parent-child pair. This programme is only available during school holidays. 

Allergen information: This workshop contains ingredients with the following allergens: egg, fish, soy. 

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