Discover a Healthier You with Active Health

No matter where you are on your health and fitness journey, Active Health have programmes to support you. From coach-led workshops to community based activities, our approach is grounded in sports and exercise science. Each programme is designed to help you build lasting habits, move better, feel stronger, and live healthier.

Use your SG60 ActiveSG credits to fully cover Active Health programme fees and take the first step toward a healthier, stronger you.

Let’s start your Active Health journey today!

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Bond as a family together with fun, family friendly hands on activities.

My Family Journey to Better Health

A 1-hour Active Health parent-child nutrition cook-along session highlighting the importance of healthy snacking and good sleep to support children’s growth, energy and learning. Participants will learn the components of a balanced snack and simple nutrition tips to build healthier habits at home. Suitable for families with children aged 3–12 years keen to support their child’s active lifestyle.

Duration: 60 Minutes

Note: Programme is only available during school holiday. This sign-up is for a parent-child pair. Please bring a clean, reusable container for taking home your prepared food (helping us reduce waste together).

Allergen information: This workshop contains ingredients with the following allergens: dairy, egg, wheat.

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