Active Health brings fitness and wellbeing closer to where we live, work, and play - making a healthier and sporting lifestyle accessible for everyone, at every stage of life. The Active Health Community Fitness Challenge (AHrena), is an inspiring fitness challenge that empowers everyone to discover their potential through science-backed, fun, and educational activities. Discover your potential through a series of engaging and educational fitness activities across five key areas of physical fitness – cardiovascular fitness, agility, balance, strength, and power –while also learning more about how these components are important for day-to-day living.
Staying active isn’t just for athletes - anyone can rediscover the joy of moving their body, build confidence, and enjoy a vibrant, fulfilling life.