A Singapore Government Agency Website

Official website links end with .gov.sg

Government agencies communicate via .gov.sg websites (e.g.go.gov.sg/open). Trusted websites

Secure websites use HTTPS

Look for a lock

or https:// as an added precaution.
share sensitive information only on official, secure website

Government officials will never ask you to transfer money or disclose bank log-in details over a phone call.

Call the 24/7 ScamShield Helpline at 1799 if you are unsure if something is a scam.

MyActiveSG+

Explore ActiveSG Circle

Your gateway to an active and sporty lifestyle

Discover More

Connect with us

Active Health

Journey to Better Health

Team Nila

Sport Volunteerism

NREP

National Registry of Exercise Professionals

Academies & Clubs

Sports programmes for children and youth

Active Parents

Empower parents to kickstart their child's Active Start

Preschool

For happy, active and healthy preschoolers

School engagement

School Engagement

Programme and partnership opportunities for schools

An Initiative of

Sport Singapore redirect icon

Live Better Through Sport

Explore Related Websites

Team Singapore redirect icon

Singapore Finest Athletes

Singapore Sport Institute redirect icon

The science behind sport

SportDexSG redirect icon

Sport Data Exchange

SportCares redirect icon

Changing Lives Through Sport

CoachSG redirect icon

Make a Difference

Share this Page

Adaptive CrossFit (Seated Version)

CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. Try out this adaptive workout designed for seated athletes!

Share this video