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Ep 6 - Strength and Conditioning: Part 1
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Episodes
Ep 1 - Learn to Play - Part 1
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 2 - Learn to Play - Part 2
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Episode 3 - Basic Kickboxing Combinations
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 4 - Intermediate Kickboxing Combinations
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 5 - Advanced Kickboxing Combinations
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 7 - Strength and Conditioning: Part 2
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 8 - Roundhouse Masterclass
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 9 - Knee Masterclass
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 10 - HIIT Workout #1
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
Ep 11 - HIIT Workout #2
A wide variety of Combat Sports instructional & training videos suitable for anyone and everyone
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