FREE Admission to Pool & Gym on 8 Aug

FREE full-day admission for pool and gym entry at Hougang, Jurong East, Woodlands, Queenstown, and Heartbeat@Bedok Sport Centres on Saturday, 8 August 2026.
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Cycle FIT Episode 5 - Power Exercise

Power Training focusses on overcoming resistance but also focusses on the ability to overcome the resistance in the shortest period of time. Build for optimum performance with these exercises today!

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