globe
Official website links end with .gov.sg
Government agencies communicate via .gov.sg websites   (e.g.go.gov.sg/open). Trusted websites
lock
Secure websites use HTTPS
Look for a lock lock icon or https:// as an added precaution. 
share sensitive information only on official, secure website

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Preschool Initiatives

Live better through sport with these easily accessible sport and physical activities

Rectangle 479

Share this Page



WushuFit for Kids

Learning wushu greatly enhances a child's awareness of his/her body's abilities and limits. Get started today with these basic Wushu actions and fun games for a fun family bonding session!

{has_more=false, offset=8, total=8, results=[{video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Simplified%20Wushu%20Stances%20%E7%AE%80%E6%98%93%E6%AD%A6%E6%9C%AF%E6%93%8D-04.png, vidyard_id=4RvnvUGZJjDmqVz56iNSLb, path=simplified-wushu-stances, episode_number=1, episode_title=Simplified Wushu Stances, description=Seniors looking to slow down the ageing process and maintain mental alertness should not miss this simple wushu practice video!, id=2960689963, title=Simplified Wushu Stances}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Simple%20Stretches%20and%20Exercises%20-%20Baduanjin%20(Mandarin)-04.png, vidyard_id=X4sVFySRvwv5YsLLUsqyg4, path=simple-stretches-and-exercises-baduanjin-chn, episode_number=1, episode_title=Simple Stretches and Exercises - Baduanjin (CHN), description=Regular practice of Baduanjin exercise not only improves cardiopulmonary function and balance, but also actually improve cognitive function in seniors. Get your starting fix here!, id=2960689968, title=Simple Stretches and Exercises - Baduanjin (CHN)}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Fitness_Wushu%20Program%20for%20the%20Family.jpg, vidyard_id=mGsJmwMkLPYKfofn8gerUj, path=wushu-program-for-family, episode_number=1, episode_title=Wushu Program for Family, description=This video goes through some basic movements in Wushu that the whole family can participate in. Get moving today!, id=2960690010, title=Wushu Program for Family}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Fitness_Wushu%20Program%20for%20the%20Family.jpg, vidyard_id=LBdz1roF38BWhMT7t7JxVg, path=wushu-tutorial-for-beginners, episode_number=1, episode_title=Wushu Tutorial for Beginners, description=Wushu is a great cardio workout that exercises the entire body from head to toe, improving one's coordination. Get started with this video now!, id=2960769603, title=Wushu Tutorial for Beginners}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Fitness_WushuFit%20-%20Kids.jpg, vidyard_id=KuUzf9NwyrW5vhM7VCmBVs, path=wushufit-for-kids, episode_number=1, episode_title=WushuFit for Kids, description=Learning wushu greatly enhances a child's awareness of his/her body's abilities and limits. Get started today with these basic Wushu actions and fun games for a fun family bonding session!, id=2962466166, title=WushuFit for Kids}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Fitness_Basic%20Fitness%20for%20Wushu%20-%20Children%20(Mandarin).jpg, vidyard_id=fNvqERNhYu9ArvrfdvuCk6, path=basic-wushu-for-children, episode_number=1, episode_title=Basic Wushu for Children, description=Have a child that is 7 or younger? Improve their coordination and strengthen their body through these simple wushu routines today!, id=2972002899, title=Basic Wushu for Children}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Relaxing%20Body%20Joints%20with%20Wushu%20(Mandarin)-04.png, vidyard_id=kQsF3s52gQwXfW8UUMsSKR, path=relaxing-different-body-joints-using-simple-wushu-actions, episode_number=1, episode_title=Relaxing Different Body Joints Using Simple Wushu Actions, description=Easily bored or dislike mundane routine? Relax your joints with these simple wushu actions today!, id=2973078668, title=Relaxing Different Body Joints Using Simple Wushu Actions}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/SEP%20Grant/Thumbnails/Wushu%20Inspired%20Workout-04.jpg, vidyard_id=Coki3wPLP7ynDiAG86Baq4, path=wushu-inspired-high-intensity-workout, episode_number=1, episode_title=Wushu Inspired High Intensity Workout, description=Wushu helps one develop great strength, speed, power, as well as flexibility, coordination, and balance. Try out this Wushu inspired workout today!, id=2973371178, title=Wushu Inspired High Intensity Workout}]}
{has_more=false, offset=100, total=8, results=[]}
{has_more=false, offset=200, total=8, results=[]}
8

Episodes

Simplified Wushu Stances

Seniors looking to slow down the ageing process and maintain mental alertness should not miss this simple wushu practice video!

Simple Stretches and Exercises - Baduanjin (CHN)

Regular practice of Baduanjin exercise not only improves cardiopulmonary function and balance, but also actually improve cognitive function in...

Wushu Program for Family

This video goes through some basic movements in Wushu that the whole family can participate in. Get moving today!

Wushu Tutorial for Beginners

Wushu is a great cardio workout that exercises the entire body from head to toe, improving one's coordination. Get started with this video now!

Basic Wushu for Children

Have a child that is 7 or younger? Improve their coordination and strengthen their body through these simple wushu routines today!

Relaxing Different Body Joints Using Simple Wushu Actions

Easily bored or dislike mundane routine? Relax your joints with these simple wushu actions today!

Wushu Inspired High Intensity Workout

Wushu helps one develop great strength, speed, power, as well as flexibility, coordination, and balance. Try out this Wushu inspired workout today!