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Discover a Healthier You with Active Health
No matter where you are on your health and fitness journey, Active Health have programmes to support you. From coach-led workshops to community based activities, our approach is grounded in sports and exercise science. Each programme is designed to help you build lasting habits, move better, feel stronger, and live healthier.
Use your SG60 ActiveSG credits to fully cover Active Health programme fees and take the first step toward a healthier, stronger you.
Let’s start your Active Health journey today!
Fuel your body with healthier food and learn how nutrition can support your fitness goals.
Guilt Free Snacking
Snack Smart, Snack Healthy!
Snacks are generally defined as food consumed between main meals but are you mindful of what you’re snacking on? Explore how to incorporate snacks into your diet appropriately and discover recipes of snacks with a healthy twist.
Duration: 60 Minutes
Allergen information: This workshop contains ingredients with the following allergens: wheat, soy.
