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Ep 7 - Laundry Toss | Active Health
Recommended reps: 3 x 5 pieces of clothes Benefits: This exercise helps to develop good object control to enhance hand-eyes coordination. About Active Heath Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information. About Get Active TV