or https:// as an added precaution. 
![ActiveSG Academies and Clubs Logo (Solid Colour)[8647]](https://www.activesgcircle.gov.sg/hs-fs/hubfs/ActiveSG%20Circle%202023Theme/images/ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png?width=150&height=65&name=ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png)
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First Light - Ep 23 - Balance/Mobility
Hiking requires a lot of balancing on uneven terrain. It requires us to have good stability and the ability to recover quickly should we take a tumble. Join Active Health Coach Cheok Shiunn Huei for a workout that will help you improve your balance and stability!
