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Haze Advisory (24-hr PSI: 101-200)
ActiveSG facilities remain open. Outdoor activities and programmes may be adjusted based on prevailing haze conditions. Please monitor your health and check for updates before your visit.
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First Light - Ep 18 - Cardio

We usually shy away from a cardio workout as we find it too tiring. Building our cardiovascular fitness is essential as it builds a stronger heart and helps to reduce the risk of developing heart disease. Join Active Health Coach Shannon this morning to get our hearts pumping!


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