FREE Admission to Pool & Gym on 8 Aug

FREE full-day admission for pool and gym entry at Hougang, Jurong East, Woodlands, Queenstown, and Heartbeat@Bedok Sport Centres on Saturday, 8 August 2026.
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First Light - EP 48 - Lower-body Bodyweight Exercise

Join Christabelle & Dicky for a great lower body strengthening workout! Dicky will be demonstrating the regression movements while Christabelle will be showing you the progressive options. Take it at your own pace and enjoy a terrific workout!

First Light - EP 48 - Lower-body Bodyweight Exercise

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