or https:// as an added precaution. 
![ActiveSG Academies and Clubs Logo (Solid Colour)[8647]](https://www.activesgcircle.gov.sg/hs-fs/hubfs/ActiveSG%20Circle%202023Theme/images/ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png?width=150&height=65&name=ActiveSG%20Academies%20and%20Clubs%20Logo%20(Solid%20Colour)%5B8647%5D.png)
-01.png?width=200&height=141&name=Team%20Singapore%20Logo%20(Red)-01.png)
Share this Page
First Light - Ep 28 - Functional Fitness
Having a strong core doesn't just mean a flat abdominal with 6 packs. Core exercises give us better balance and stability, improve our posture and reduce lower back pain. Whether you're a novice or fitness fanatic, a strong core is an essential! Join Active Health Coach Christabelle to build up strong core muscles!
