FREE Admission to Pool & Gym on 8 Aug

FREE full-day admission for pool and gym entry at Hougang, Jurong East, Woodlands, Queenstown, and Heartbeat@Bedok Sport Centres on Saturday, 8 August 2026.
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First Light - Ep 37 - Cardio Exercise

A stronger heart pumps more blood with each beat. Boost your energy and endurance by increasing your cardiovascular capacity. Join Fitness Instructor Jen for a cardio workout to get your heart pumping strong and healthy!

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