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Haze Advisory (as of 17 Oct, 12am)

Due to the evolving haze situation, SportSG has implemented precautionary measures to safeguard the well-being of our facility users.

All ActiveSG sport facilities will resume operations on 17 October 2026, according to their respective operating hours.

Visitors are advised to monitor prevailing air quality conditions and adjust their activities accordingly. Vulnerable groups, including seniors, children and individuals with existing health conditions, are encouraged to exercise extra caution when participating in outdoor activities.

SportSG will continue to monitor the haze situation closely and adjust operations where necessary.

For more information on the SportSG haze management plan: go.gov.sg/sporthazeadvisory

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First Light - EP 46 - Upper Body exercises

Let's start the week with a mini challenge! Join ActiveSG Fitness Instructors Lutfi and Irah for an upper body strength training session! Grab two water bottles to up the intensity and give your muscles a good workout as we go through 2 circuits of 12 exercises.

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