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Haze Advisory

(as of 16 Oct, 12pm)

Due to the evolving haze situation, SportSG has implemented precautionary measures to safeguard the well-being of our facility users.

Temporarily Closed:  Outdoor and non-air-conditioned facilities at all ActiveSG Sport Centres  

Open:  Indoor & air-conditioned facilities at all ActiveSG Sport Centres  

View our haze management measures for sport.

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First Light - Ep 98 - Resistance Band Upper Body Workout

To protect & maintain our skeletomuscular functions, we should incorporate strength exercises in our workout regime to strengthen our muscles and joints. Let Christabelle, Bee Suan, and Lily take you through this morning's Resistance Band Upper-Body Workout!


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